Spark workshops
FutureSpark Coaching offers a choice of workshops for groups / teams using a vibrant mix of coaching and positive psychology. Fusing story, film, conversation and fun group experiments, Spark workshops are designed to be thought-provoking and interactive.
Spark Resilience workshop
Resilience is central to our ability to adapt and thrive beyond life challenges. This workshop gives a rich insight into and understanding of what resilience means beyond the simple ‘bounce back’ idea. In the workshop, we will explore where resilience comes from and also recognise what can undermine it. It will also highlight really practical approaches to building resilience and improving our well-being.
Spark Confidence workshop
At some point, we have all experienced that internal voice or ‘gremlin’ which negatively niggles away inside our head. It tells us what we can’t do, the person we aren’t, reminds us of our fears and self doubts. Understanding how we create these beliefs is key to changing how we look at ourselves and behave in terms of confidence.
This workshop explores how we create self-limiting beliefs and how we can tune into our values and motivation to build self-confidence.
Spark Emotional Intelligence workshop
You know when you have met someone with great emotional intelligence. They genuinely tune into people and situations in a meaningful way, skilfully motivate and manage relationships well.
This workshop unpacks what emotional intelligence (EI) means. It focuses on how we can become more self-aware in identifying and managing our emotions and those of other people for greater personal and professional development.
Spark Positive Leadership workshop
‘If your actions inspire others to dream more, learn more, do more and become more, then you are a leader.’ - John Quincy Adams
We can all pinpoint someone in our life’s journey who inspired or encouraged us by their positive leadership. Positive leadership is enabling leadership that makes that memorable difference to others. It can bring significant results and benefits changing workplaces, teams and groups.
This workshop will explore the key pillars of positive leadership. It will also trigger thinking about our own team/group and workplace to look at what we can do to create a culture of positive leadership.
How long are the workshops?
All workshops can be flexibly offered as:
To check booking availability and to find out more click on the button below or contact Maire on 07704 507 485 or email maire@futuresparkcoaching.com
Spark Resilience workshop
Resilience is central to our ability to adapt and thrive beyond life challenges. This workshop gives a rich insight into and understanding of what resilience means beyond the simple ‘bounce back’ idea. In the workshop, we will explore where resilience comes from and also recognise what can undermine it. It will also highlight really practical approaches to building resilience and improving our well-being.
Spark Confidence workshop
At some point, we have all experienced that internal voice or ‘gremlin’ which negatively niggles away inside our head. It tells us what we can’t do, the person we aren’t, reminds us of our fears and self doubts. Understanding how we create these beliefs is key to changing how we look at ourselves and behave in terms of confidence.
This workshop explores how we create self-limiting beliefs and how we can tune into our values and motivation to build self-confidence.
Spark Emotional Intelligence workshop
You know when you have met someone with great emotional intelligence. They genuinely tune into people and situations in a meaningful way, skilfully motivate and manage relationships well.
This workshop unpacks what emotional intelligence (EI) means. It focuses on how we can become more self-aware in identifying and managing our emotions and those of other people for greater personal and professional development.
Spark Positive Leadership workshop
‘If your actions inspire others to dream more, learn more, do more and become more, then you are a leader.’ - John Quincy Adams
We can all pinpoint someone in our life’s journey who inspired or encouraged us by their positive leadership. Positive leadership is enabling leadership that makes that memorable difference to others. It can bring significant results and benefits changing workplaces, teams and groups.
This workshop will explore the key pillars of positive leadership. It will also trigger thinking about our own team/group and workplace to look at what we can do to create a culture of positive leadership.
How long are the workshops?
All workshops can be flexibly offered as:
- a one-hour ‘lunchtime takeaway' taster
- an energising half-day workshop
- an in-depth one-day workshop
To check booking availability and to find out more click on the button below or contact Maire on 07704 507 485 or email maire@futuresparkcoaching.com
