Spring 2019 Life Sparks workshops

Fusing positive psychology, story, lively conversation and film, Life Sparks workshops are designed to energise new thinking for you about how you can live life to your very best.  Our workshops run in one of the most serene spaces in Belfast, The Maitri Studio. 

​What's on and how can I book?
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You can find details our next workshops in February and March below and our online Eventbrite booking link. There is also an special offer for booking both - click through on our Eventbrite booking link to learn more!

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Spark Self-Confidence

How can you increase your self-belief and just stop feeling unsure or crippled with self-doubt? How does confidence work? 

In this workshop, we will explore how you can realise your best self.  We will show you a range of ways which can help you boost your sense of confidence.

With zesty insights, lively discussion and practical take-away techniques, we want you to leave this workshop feeling you can walk that little bit taller.

Date & time: Tuesday 19th February 2019, 7.30 - 9 pm

Buy Tickets

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Spark Assertiveness

If you find yourself saying 'yes' to a lot to things you don't really want, this workshop could be the tonic of change you need.  In our workshop, you will understand what being assertive really means. 

We'll look at how you can deal with pressures from others and have different conversations to say what you actually want without feeling uncomfortable.

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By the end of this workshop, you will have very practical tools to help you start feeling more true to you by communicating and behaving more assertively.

Date & time:  Tuesday 5th March 2019, 7.30 - 9 pm

Buy Tickets

To check alternative ways of booking / to pay offline or to find out more click on the button below or contact Maire on 07704 507 485 or email maire@futuresparkcoaching.com

Spark contact!